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Mar 27, 2017

Girl in the dark

In this episode, Astral and I talk about the struggles of getting support from friends and family. We chat about our expectations, how it makes us feel when we don't get support and how to work through disappointment.


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Mar 20, 2017

Alison McNeil

Alison McNeil discusses how she hopes to increase accessibility to the arts and culture through her company McNeil Creative Enterprises, LLC (MCE). In this episode, we talk about how her start with dance and her focus in research, evaluation and assessment while in school lead into her becoming a champion for the...

Mar 13, 2017

Sade Bolarinwa

Sade Bolarinwa shares her journey to getting healthy and how that led her into female bodybuilding competitions. She discusses the benefits of eating for a purpose and the dangers of not getting enough nutrients when competing or working out. For those looking to get a trainer/coach she provides advice for choosing the...

Mar 6, 2017

Amanda Miller Littlejohn

Strategist and coach, Amanda Miller Littlejohn, talks about her journey to success and what she's learned along the way. She walks us through how she discovered her story and also her passion for helping others discover and share theirs. In this interview, she discusses the power of connection, mentors, and community....